Doctor, Why Can't I Loose Weight and by the Way Why Do I Feel Sick?

Doctor, Why Cant I Loose Weight and by the Way Why Do I Feel Sick?

This the number one question heard in my office and in physicians offices throughout America. There is a strong relationship between weight gain, difficulty in loosing weight and feeling sick. Candida Albicans, an opportunistic fungus, is often the link between weight gain, feeling ill and the difficulties people have with loosing weight. Focusing on removing Candida Albicans from the body rewards the dieter with a feeling of well being and weight loss that is steady, sustainable and healthy.

Americans are embracing the low carbohydrate diet for its ability to reduce their waist size and weight even when other diets have failed. The more important benefits of a low carbohydrate diet are usually lost in our obsession with weight. Low Carbohydrate diets have been used by nutritionists and holistic physicians for decades to control Candida Albicans. The weight loss and feeling of well being that accompanies a low carbohydrate diet is mostly associated with controlling this serious, but often over looked health condition.

I often see patients in my office who want to lose weight and have tried every diet and pill on the market with little success. During their history they often reveal a list of symptoms and complaints that they feel have no relationship to their weight problem. These patients do not realize that their weight problem and their other complaints are symptomatic of a more serious health condition known as systemic Candida Albicans. By concentrating on treating the underlying Candida Albicans my patients are able to loose weight and improve their overall health.

Betty F. . . was consulting with me for continued weight gain. She was finding it difficult to stick to a diet and exercise, partly since she saw such limited results. During her consult she admitted to gas, indigestion and fatigue. Her history included birth control pills, antibiotic use and several yeast infections. Her treatment plan included a low carbohydrate diet, nutritional supplements, and anti fungal herbals. She returned is 4 weeks, she had been able to stick to the diet with much greater ease, she felt more energetic and had no more gas. She was even happier that she had been able to loose 9 lbs. She reached her goal of a total weight loss of 22 lbs over the course of 3 months and has been able to keep it off. She now sticks to a sound diet and only takes a multi nutrient with herbals.

Candida Albicans is opportunistic yeast that often over whelms the body after antibiotic, may be passed from person to person with the exchange of body fluids, and from direct contact. It may be found in the reproductive tract, the mouth, the GI tract and in the blood. There are several common signs of Candida Albicans including vaginal yeast infections, thrush, jock itch and athletes foot. Candida Albicans has been linked to a number of health conditions including; asthma, depression, dizziness, fatigue, headaches, hypoglycemia, Irritable Bowel Syndrome (IBS), learning disabilities, menstrual problems, Migraines, Multiple Chemical Sensitivity Syndrome (MCSS), Prostatitis, sinus problems, and Urinary Tract Infections (UTI).

One of the major secondary problems associated with Candida Albicans is weight gain. A number of the problems associated with loosing weight and staying with a diet are doing to Candida Albicans. A person with systemic Candida Albicans will often crave sugar and simple carbohydrates because this is the main source of nutrients for yeast. Mood swings and depression are often associated with the rapid change in blood sugar levels caused by the yeast. Patients often complain of gas and bloating caused by the fermentation of foods in their intestines by the yeast which naturally release gas, just like in Champaign and beer. The fermentation of foods in the intestine may also lead to alcohol production that is absorbed through the gut and may lead to symptoms of confusion, altered behavior, and difficulty concentrating. Determining whether you have a Candida Albicans can make a big difference on how easy you will be able to lose weight and keep your weight loss off.

Questions to determine if you may have Candida Albicans:

1. Have you used antibiotics in the last 2 years?

2. Do you have gas or bloating?

3. Do you have sugar cravings?

4. Do you have low blood sugar?

5. Do you have history of yeast infections, vaginal, oral, athletes foot, or jock itch?

6. Does your partner have a history of yeast infections, vaginal, oral, athletes foot, or jock itch?

7. Are you sensitive to smells?

8. Are you sensitive to alcohol?

9. Do you suffer from symptoms that your doctor cannot explain like; headaches, migraines, depression, diarrhea, dizziness, IBS, menstrual or sinus problems?

10. Do you feel fatigued all the time?

11. Do you have a hard time concentrating?

12. Do you just not feel right?

Candia Albicans can be diagnosed by a blood analysis by your physician, though many traditional physicians do not regularly order this test. A major problem with treating Candida Albicans is the low regard most physicians place on controlling it spread. A recent study showed that 27% of nurses and 33% of doctors have Candida Albicans on their hands in a hospital. You can get a reasonable idea if you have problems with Candida Albicans by answering the questions in the box above. A yes answers to 6 or more questions above, associated with any of the signs or symptoms listed above, is a good indicator that you may have a Candida Albicans problem. Dr. Mark Leder, a chiropractor and nutritionist in NYC, states I have treated thousands of women for weight loss and I find that over 75% of them are suffering from Candida Albicans. I tell them, you want to loose weight,? You want to be healthy? Deal with the Candida problem and everything else will follow. A low carbohydrate diet is the first step to dealing with Candida Albicans, but an herbal anti fungal is just as important.

When Candida Albicans presents itself as a vaginal yeast infection or athletes foot will often be treated with medication. Medications may be oral or topical and can be in prescription or over the counter strength. The problems with medications is that they are often short term and or do not get to the root of the problem. To properly reduce the amount of Candida Albicans in the body a low carbohydrate diet is the first step. Nutritional and herbal supplements are also key components. Regular intake of natural anti fungal supplements gives the body a chance to gentle and slowly reduce the amount of Candida Albicans in the body. There are a number of natural anti fungal herbals and products available on the market, but quality and effectiveness vary greatly. One of the best products available, through physicians offices only, is called RxBotanicals Diet Enhancer which contains powerful anti fungal and natural herbal relaxants. The combination of anti fungal and natural herbal relaxants found in RxBotanicals Diet Enhancer gentle lowers the amount of Candida Albicans in the body while making the dieting experience easier and more successful.

America will continue to focus on the weight loss associated with low carbohydrate diets. Nutritionists and physicians will continue to embrace the multitude of health benefits associated with a low carbohydrate diets with herbal remedies and its relationship to reducing Candida Albicans in the body.

Questions or comments can be addressed to Dr. Steven Zodkoy at 732-308-0099 or szo9935741@aol.com

Dr. Steven Zodkoy is the director of Monmouth Advance Medicine in Freehold, NJ. Dr. Zodkoy is a Chiropractor, a Certified Nutritional Specialists, a Certified Clinical Nutritionist and a Diplomat American Board of Clinical Nutritionists. He is frequent expert for news broadcasts, contributing author for magazines and consultant to nutritional companies.

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Fat Person Weight Loss

If you're a fat person, weight loss is kind of a big deal to you. First off, please don't be offended by the title of this article. I was just trying to grab your attention so that maybe you'd read it and learn something. If you are overweight and sick of how you look and how tired you always feel, take 2 minutes to read through this article so you can start reversing your situation.

Fat Person Weight Loss

1. Drop almost all drinks that have calories in them

The only exception would be protein shakes. But this is how you can do it. If you are anything like I was, you love drinking sodas. For me, I was big on lemonades and Mountain Dew. But in less than 3 days, I was able to successfully give them up and save myself thousands of calories each week.

How did I do it?

I used Stevia packets. These are packets of a natural sugar substitute. I stress the NATURAL part since basically every sugar substitute on the market is man-made and UNNATURAL. So I took these packets, 2 at a time, and put them in my waters. I either shoot it up (if I was using my water bottle) or stirred it in (if it was in a glass).

Then I drank it. Simple. Nothing to it. The water was nice and sweet. I didn't have a craving for the sugars in lemonade or Mountain Dew. Problem solves in under 3 days. I have no desires for sodas now.

2. Do this 1 thing for me, focus on eating a breakfast high in protein and/or fiber

Breakfast is vital. How you day goes is a reflection of what you start out with. Scrambled eggs and 1/2 can of black beans will start you out right. They fill you up and kickstart the metabolism from it's nightly fast. Because you get a nutritious breakfast, you're less likely to snack on unhealthy stuff... along with having less cravings and junk food urges in the afternoon and at night. If you don't have eggs and black beans, try having rolled oats oatmeal with a scoop of protein powder.

This is simple and the ultimate fat person weight loss method to use.

If you're SICK and TIRED of getting the same old boring weight loss advice... you know, like "Eat more fruits and vegetables, drink 8 glasses of water, jog, and Blah Blah Blah", then...

Click http://www.weightlossguide4women.com to get your FREE EBOOK "How SPINNING Around Like a Child TRIPLES your Weight Loss". A strange, but true, way to LOSE 10 Pounds in 2 Weeks. I'm giving away this ebook today and tomorrow ONLY to anyone who visits my website! So get it before tomorrow night.

If you're truly serious about losing weight, then go to the link below to get your free ebook now. If you don't Lose 10 Pounds... I'd be QUITE surprised! http://www.weightlossguide4women.com

Jennifer Jolan

AFP - Stock markets in Europe and the United States fell sharply Tuesday as investors deemed a US bank stabilisation plan to be inadequate.

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Weight Loss - Your Diet Success Will Have Thousands Cheering

Why do you want to lose weight? What is your main reason for going on a diet? When most people go on a diet they want to lose weight for a variety of personal reasons. Some want to fit into old clothes they'd like to wear again. Others want their current wardrobe to fit better. Yet others want to look good in a bathing suit at the beach or look more attractive to the opposite sex. If these reasons alone were enough to motivate most people to lose weight, we wouldn't have an obesity epidemic.

Studies have shown that if you have a big enough reason to do something, something that is a major motivator; you are more likely to succeed. What could that be in terms of weight loss?

It is important to understand that losing weight and keeping it off is not just about you. Your success can affect loved ones around you and descendants not yet born. Say, what?

Many studies have been done that show if parents are overweight; their children are more likely to be overweight. The likelihood is great if just one parent is overweight and if both are overweight, the children are more likely to be overweight than they are to be of normal weight.

Now think about this, your children are likely to have children. If your children are overweight than its likely your grandchildren will be overweight. These grandchildren of yours are likely to have children and so on and so on. In other words, the success you have at weight loss can affect thousands of your descendants not yet born.

Are you getting motivated?

Try this exercise: Sit in a comfortable chair and close your eyes (obviously don't attempt this while driving). Take a couple of deep breadths to relax yourself.

Imagine you are sitting in the middle of the field of a large sports stadium. All of the seats are filled, the place is packed, and there is a feeling of electricity in the air. They are all there for you! These thousands and thousands of people are your descendants. They are so grateful for your weight loss success and the example you set for your loved ones. They know that if it wasn't for you, instead of being normal weight, they may all be obese.

There is a big scoreboard at the end of the stadium that says in big letters "Thank you" (Insert your name here). You see next to this scoreboard a large video screen. On this screen a countdown has started from 10. When the number reaches zero the place goes crazy! Tears are streaming down their faces as they look at you and yell in unison, "thank you, thank you, thank you!"

Are you starting to feel a little more motivated?

Copyright 2008 Daniel Wychor All Rights Reserved Worldwide

Daniel Wychor is author of the book, "Stop the Devil from Laughing When You Diet." He has developed a 40 day program that is helping people of all ages find weight loss success. The program can be used alone or with any diet to help lose weight and keep it off. More information about the book and program can be found at http://dannywy.com/

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Maintain Weight Loss

Here's how you can maintain weight loss. I'm going to share with you a simple 5 minute exercise tip that most people can do in their homes and I'll give you 2 simple diet-related tips that'll keep you from totally messing up your diet. I'm packing a lot of information in this short, 2 minute long article. So read this now.

Maintain Weight Loss

1. Exercise tip... walking up and down stairs for 5 minutes non-stop

This is pretty much as close as it gets to being beyond simple. If you have stairs in your home (or perhaps in your apartment or condo building), then just walk up and down them for 5 minutes without stopping. If you want to lose weight, then do this for 15-20 minutes. But for weight maintenance, 5 minutes is usually enough.

Be sure not to stop! That is key. Please don't say you already walk up and down your stairs a lot. That's great, but just humor me and do it exactly as I outline it above. Just trust me on this.

2. Eat 3 apples a day as snacks

Another basic tip. This will keep you kinda out of trouble between meals. The fiber in apples helps to fill you up. Also, it's high water content keeps you hydrated. Many times people think they're hungry when in fact they're just thirsty. With apples, you can "eat water".

3. Eat some black beans or lentils with 2 meals a day

You can eat a 1/2 can of black beans or 2-3 ounces of lentils with plenty of different meals. Squeeze them in there somehow. The fiber and protein in them will go a long way towards weight loss since it helps to maintain blood sugar levels while filling you up with fewer calories. Doing just this can turn a really bad meal into an "ok" meal.

These are 3 ways on how to maintain weight loss.

If you're SICK and TIRED of getting the same old boring weight loss advice... you know, like "Eat more fruits and vegetables, drink 8 glasses of water, jog, and Blah Blah Blah", then...

Click http://www.weightlossguide4women.com to get your FREE EBOOK "How SPINNING Around Like a Child TRIPLES your Weight Loss". A strange, but true, way to LOSE 10 Pounds in 2 Weeks. I'm giving away this ebook today and tomorrow ONLY to anyone who visits my website! So get it before tomorrow night.

If you're truly serious about losing weight, then go to the link below to get your free ebook now. If you don't Lose 10 Pounds... I'd be QUITE surprised! http://www.weightlossguide4women.com

Jennifer Jolan

Reuters - U.S. Treasury chief Timothy Geithner on Tuesday unveiled a new bank rescue plan that would put $2 trillion to work mopping up bad assets and restoring credit, but stock markets plunged on fears it would not work.

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Weight Loss Supplements - Are Supplements Necessary for Maximum Weight Loss?

Weight loss supplements have been used for decades and have helped countless thousands of people with their weight loss goals. Supplements are intended to be added to the diet in order to make up for any vitamin or mineral deficiencies.

When the body is receiving all of the nutrients that it needs, it will be much more willing to shed unwanted pounds.

Weight loss supplements come in many forms including powders, capsules, tablets, liquids, and soft gels. This article will discuss weight loss supplements and whether or not they are absolutely necessary for weight loss.

Many people lose weight without the use of a single supplement. If you eat the proper diet and exercise regularly, you will lose weight. However, you will lose weight much more rapidly if you take weight loss supplements.

One of the things to watch out for is cost. Weight loss supplements tend to be rather pricy, so it is a good idea to only take the weight loss supplements until you have lost all the weight that you want to lose.

Then, proper diet and exercise can be used without weight loss supplements to maintain your new body shape and weight.

Weight loss supplements can be found at health food stores, grocery stores, drug stores, or on the internet. It must be remembered that weight loss supplements alone will not make a person lose weight.

But, weight loss supplements work together with a healthy diet and exercise program to shed the maximum amount of fat from the body as possible.

Brian Gallichan is offering a free email course,
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5 Common Sense Ways to Shed Body Fat

Reuters - President Barack Obama urged the Congress to quickly complete work on a huge economic stimulus bill passed by the Senate on Tuesday and promised more help soon for the foundering housing market.

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Top 7 Quick Weight Loss Tips

Today, quick weight loss and healthy eating messages can be seen everywhere and are aimed at everyone. Most people can make improvements in their health with a few simple changes to their diet.

What is a healthy diet?

Research has shown that certain diets can increase your risk of getting heart disease, having a stroke, or developing certain cancers. If you have an illness, what you eat can also affect whether you get better or how bad the symptoms are.

For many people, one of the biggest benefits of a healthy diet is weight loss. Obesity is one of the biggest health problems in the industrialized world as it increases your risk of getting heart disease, diabetes, certain cancers, and arthritis.

A healthy diet should include the right proportion and type of carbohydrate, protein, fat, vitamins and minerals to give the body energy and all the nutrients it needs for growth and repair. A healthy diet, whether for quick weight loss or simply protecting your health, should comprise a few simple rules:

1. Eat at least five portions of fruit and vegetables a day (except potatoes because they are high in carbohydrates). This isn't as hard as it sounds. For example, if you have a glass of fruit juice with your breakfast, a side salad and a piece of fruit with your lunch, and two vegetables with your evening meal, you've done it.

2. Eat less saturated fat. Our fat intake should make up only about 30 per cent of our daily calories and only 10 per cent should come from saturated fats.

3. Eat more fiber and make sure that about 50 per cent of your calories come from complex carbohydrates, which are found in starchy foods like whole wheat pasta and bread, rice, pulses, and cereals. You will probably find that, as you increase the amount of starchy foods you eat, you will eat less of the fatty ones.

4. Eat less sugar. It gives you energy but no other nutrients. One of the best ways to lose weight is to reduce the amount of sugary and high carbohydrate foods you eat.

5. Cut down on how much salt you eat because a high salt diet can lead to high blood pressure. Don't add it to food during cooking or at the table and avoid manufactured foods high in salt such as crisps and other snacks.

6. Get your protein from fish, poultry, pulses, cereal, and low-fat dairy products rather than red meat. Only 15 to 20 per cent of your daily calories need come from protein.

7. Avoid processed and 'junk' foods, as these are more likely to contain additives like preservatives, colorings, and flavorings, which may increase your risk of cancer. Be aware that 'natural' additives are not necessarily healthier.

So easy weight loss is possible if you simply watch what you eat, and make some healthy diet choices.

Michelle helps teach people how to lose weight fast through her website at quick weight loss tips. The best ways to lose weight are through following a healthy diet and nutrition program that doesn't overly restrict any particular food, but teaches you how to manage your weight through food group choices.

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How Do Weight Loss Supplements Work

Weight loss supplements are commonly found and used. They come mainly in the form of pills and we can attain them either by prescriptions from a doctor, or simply be bought off the shelves of a pharmacy, or even supermarket. However, we ought to know how it works, before we purchase them. They mainly work in these 3 fashions:

The first way which it works is by increasing our metabolic rate, therefore increasing the total calories which our body burns in a day. This reduce the amount of carbohydrates which are being converted into fats, as more are being burned up by our higher metabolic rate, with the assistance of these weight loss supplements. This is especially useful for the elderly, as our metabolic rate tends to fall with age. Females too, have a lower metabolic rate in comparison to males.

The second way which weight loss supplement works is by burning off the excess fats in our body. In this way, it keeps out unsightly lumps of fats which appear in your body, giving you a leaner and slimmer build.

Lastly, weight loss supplements also act as a psychological boost, which gives us more motivation to lose weight, as we perceived that these pills have given us a boost start in reducing our weight. Furthermore, when one starts to see the result of their slimming efforts, they would be motivated to want to push further, and slim down even more, so as to achieve their ideal body weight. It raises our self-esteem as well, therefore decrease the incidences of indulging heavily on junk food when we are feeling down due to a lack of self-esteem and confidence in our body.

Weight loss supplements also works in other ways as well, such as decreasing our appetite, but the above 3 methods are the main ways which most weight loss supplements work. However, it must be noted that weight loss supplements only work with a substantial amount of exercise and a well-balanced diet. Depending solely on weight loss supplement would not enable us to achieve optimum results. Also, we have to be careful when selecting the type of weight loss supplements. We must understand it fully, how it works and the type of ingredients which are used in the composition of these pills, so that we can find the one that is most suited for our body.

It is strongly encouraged to seek professional medical help before consuming any weight loss supplements, such as a reliable doctor or pharmacist, so that we can reap the most of the benefits of these supplements.

To learn more about weight loss, obesity or dieting, do visit our blog, Centiblab.com

You can also read our top post '5 Healthiest Super Foods That Burns Fat, Boost Your Metabolism Faster' here.

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