The person that came up with the idea to dance for weight loss is a genius. Take your pick from country line dancing to belly dancing and all that's in between, no matter what style you choose, you're sure to have fun and be challenged. As long as you have a little rhythm you'll love dancing to lose weight and the more you do it the more you will want to do it.
Of course, once you get those dance moves down you will be the life of the party. You'll be the go to guy or go to girl; the popular one. Be honest, haven't you at least once in your life wanted to be the center of attention. Well, you can be, if you're the king or queen of dance moves. It doesn't matter if it's a party or a dance class the best dancer always stands out in the crowd.
The first thing you need to do is decide whether you want to dance at home or in a class; if you choose home, all your dancing can done by video at your own convenience. It will also make it easier to have a friend or family member join you. On the other hand, if you choose a dance class there will be a set time which may or may not be convenient and new people to meet. Which could be a good thing; it's nice to have others in life that enjoys the same interest as you.
Or you could do both, learn new moves in class and come home to practice them. This would escalate your progress, help you lose weight faster, and be twice as much fun. Once you get started you won't want to stop, dancing will be part of your lifestyle just like any other exercise program. Consequently, you will be healthier and more active than ever before and most likely won't gain back the weight you lost.
When you choose to dance for weight loss it is the best choice you can make for a lifetime of fun and good health. All other forms of exercise pale in comparison to dancing when it comes to fun and versatility. After all, if you get bored with one style you can mix it up as much as you like and still have more to chose from. How many exercise programs can you do that with?
Therefore, if you want to be popular, lose weight and have fun doing it: Dance!!
Are you inspired now to dance for weight loss? I hope so. Dancing is fun and the best part is, you don't have to leave home to do it. However, if dancing doesn't appeal to you for one reason or another go to http://www.easytipsforweightloss.geteasytips.com where you will find more great ideas and weight loss tips.
To see more exercise routines you can do from home go to http://www.besthomexercises.com where you will discover new ways to get the best results from your effort.
by Sonni Carr
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